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HONEY SRIRACHA SALMON


HONEY SRIRACHA SALMON

INGREDIENTS

  • 4 salmon filets skin on
  • 1 garlic clove minced
  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons honey
  • 2 tablespoons sriracha
  • 3 tablespoons water
  • 1/2 tablespoon olive oil for pan fry method


INSTRUCTIONS

  1. In a large ziplock bag add garlic, soy sauce, honey, sriracha and water. Close and shake to combine.
  2. Add in the salmon and place in the refrigerator. Let sit for an hour.
  3. Take salmon out of the marinade and discard the marinade.
  4. Cook salmon following either the oven method or pan fried method below.

#food recipes healthy dinner meat clean eating

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